So I just started and I'm already doing pretty terrible at this. Well here's what I missed:
Thursday, December 8, 2011:
Almost didn't make it out to run today. I woke up a few minutes before my alarm, literally changed it for a few hours later so I could get some extra sleep, then rolled over and went back to bed. Luckily I woke up again about two minutes later and forced myself to get up and run. My run distance was 6 miles at a nice snail pace.
Saturday, December 10, 2011:
Got in a nice 4 mile run down around the Air Field at Fort Lewis today. The run was fantastic. It was my first run outside the early morning hours so I actually kept a good pace. Endomondo wasn't cooperating but I estimated my pace around 8:30min/mile.
Sunday, December 11, 2011:
I didn't run today. Yup should have been a nice slow 10 mile run, and I missed it. Shame on me.
Tuesday, December 13,2011
Today was freezing, right around 25F! The run was a 7 mile run, once again at an easy pace, but it does look like my easy pace is creeping up a bit faster again. Hopefully this will be the coldest morning in a while.
No comments:
Post a Comment