Alright so last Friday I ran 8 miles, and on Saturday I ran 4.75 miles. The Saturday run was a bit split up, and the first 2.3 miles or so was at a fairly quick pace (I'm estimating pretty close to a 9min/mile). Unfortunately I missed my 12 mile run on Sunday because of work. It was a bit frustrating, but all I can do is just continue on with my schedule.
Yesterday was a 10 mile run which I completed at 10:04 pace. I felt pretty good about the run, and because I finished so much more quickly than I expected I was able to clean up and get in a short nap before work!
Today was a very cold 4 mile run at a 10:50 pace. Tomorrow is likely going to be another very cold run, so it should be a cold 11-miler before the weekend.
I've joined a running 'challenge' on Fitocracy. The challenge started on Sunday (of course, the day I missed my run), but I'm still hanging in at 7th place for mileage. I have a feeling I'll be moving up quite a bit though, I have 32 miles planned over the next four days!
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